3 weekly packages · Member & Non-Member

Strength coaching, one-on-one.

Individualized coaching from a certified personal trainer, paired with Nutrition Guidance, priced for Members and Non-Members.

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Two, three or four sessions a week · Member and Non-Member pricing

Individualized fitness coaching focused on strength, functional fitness, corrective exercise, mobility, movement quality, and client-specific fitness goals.

Personal Training is separate from Pilates and is available to both Members and Non-Members, with preferred pricing for Poise & Power Members.

Nutrition Guidance comes alongside it: practical, everyday nutrition advice from a certified coach.

Session length: 1 hour
Open to: All
Ages: 18+

One to one with a certified personal trainer. Members and Non-Members both book it; Members pay the lower rate.

Your training sessions will book here.

Booking is not open yet. Every class, Personal Training and Private Sessions open together.

Not open yet

Booking opens in November 2026.

Join the early list below, or reach the studio directly, and hear the day it opens.

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Two, three or four times a week.

Preferred pricing for Poise & Power Members, open pricing for everyone else. Each figure is its own checkout.

Twice a week

8 one-hour sessions, 2 a week, one-on-one with a certified personal trainer

Members $260 biweekly* $520 per month Buy Non-Members $340 biweekly* $680 per month Buy
Three times a week

12 one-hour sessions, 3 a week, one-on-one with a certified personal trainer

Members $390 biweekly* $780 per month Buy Non-Members $510 biweekly* $1,020 per month Buy
Four times a week

16 one-hour sessions, 4 a week, one-on-one with a certified personal trainer

Members $520 biweekly* $1,040 per month Buy Non-Members $680 biweekly* $1,360 per month Buy

* The biweekly rate is half of the monthly price. Each package is one month of sessions, and the monthly price is charged in full at checkout.

A third way

Studio Members pay less for every session.

If you are training regularly, a membership pays for part of itself.

See memberships

Twice a week: $260 ~~$340~~
Three times a week: $390 ~~$510~~
Four times a week: $520 ~~$680~~

Biweekly rates, Member first, Non-Member struck through. Training four times a week, a Member pays $160 less every two weeks.

Opening December 2026 · Waco, Texas

Be first to book a session.

Personal Training opens for booking in November 2026, along with every class. Join the early list to hear when the times go live.

The early list

The sign-up form is on its way. Until it is live, email or text the studio and you are on the list.

Join the early list

See memberships